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Hair loss occurs when something disrupts this cycle, and hair follicles stop regrowing. In women, a wide range of health factors contribute to this issue. Regrowth continues for over a year, after which time it stabilizes.
What is the prognosis (outlook) for people with hair loss?
Treatment can often help manage hair loss that occurs with aging by boosting hair health, thickness, and strength. Hair that falls out due to a health condition often regrows in time. Thinning hair can grow back depending on what caused it to thin in the first place. People who experience thinning hair due to nutrient deficiencies, stress, pregnancy, and other nongenetic reasons could experience regrowth.
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Most people can regrow their hair after stopping treatment. Menopause, when the menstrual cycle stops, causes changes in estrogen and testosterone—hormones involved in regulating the hair cycle. Typically setting on when women are between 45 and 55, these fluctuations can trigger female pattern hair loss. With age, most people notice some hair loss because hair growth slows.
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This is because the receptors that bind to androgens are different in distinctive areas of the body. It ranges from normal hair density to a bald crown, which is rare. The scale helps document female pattern baldness, a condition your doctor might call androgenic alopecia. You probably know it as male pattern baldness, but it affects about 30 million American women. Experts think genes and aging play a role, along with the hormonal changes of menopause.
Vitamins, minerals, and hair loss: Is there a connection?
In the most common type of permanent hair loss, only the top of the head is affected. Hair transplant, or restoration surgery, can make the most of the hair you have left. This usually isn't noticeable because new hair is growing in at the same time. Hair loss occurs when new hair doesn't replace the hair that has fallen out. Before pursuing hair loss treatment, talk with your doctor about the cause of your hair loss and treatment options. Although it’s common to lose hair throughout the day, it’s a good idea to speak with your doctor if you’re losing more than 100 hairs per day.
Poor diet
Women who are reaching the later stages of life may start to panic when they start to notice some significant hair loss or strands thinning by the day. Speak with a doctor about any troubling hair loss, shedding, or thinning you may be experiencing. Your doctor can help determine the cause of your symptoms and put together a treatment plan. Finasteride inhibits 5 alpha-reductase, blocking the conversion of testosterone to dihydrotestosterone (DHT), the androgen responsible for male pattern baldness. Menopause can also lead to uncomfortable systemic symptoms such as night sweats, weight gain, and vaginal dryness, which may raise your overall stress levels.
Your hair thinning is hormonal or medical.
Healthy hair is dependent on your overall good health. In cases of malnourishment or with certain eating disorders, new hair may fail to generate from follicles. A blood test can help determine if you have a nutrient deficiency. Perhaps the cheapest method of trying to get thicker hair is scalp massage. It doesn’t cost anything, and if done correctly, it isn’t harmful.
Other treatments
Chemical hair products and treatments can cause permanent hair damage. Women typically see hair loss related to hair products more often than men. If done improperly and with the wrong products, chemical hair curling, bleaching, relaxation treatments, coloring, or perming can cause hair loss. If you notice hair loss, talk to your doctor as soon as you can. Pregnancy, and especially giving birth, can lead to hair loss. You're most likely to see hair loss about 3 months after giving birth.
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It affects around 50 million males and 30 million females in the United States. Approximately half of all people will experience it at some point. You're likely to first bring your concerns to the attention of your family doctor. He or she may refer you to a doctor who specializes in the treatment of skin problems (dermatologist). While the process of thinning hair can be concerning at first, many types of thinning hair are treatable.
Overall, smoking may worsen hair loss because of its inflammatory effects in the body. Researchers also believe that smoking can disrupt the growth cycle of your hair and even lead to color loss. People who are planning to become pregnant or are at an age where they may become pregnant should avoid this medication due to possible serious side effects during pregnancy. However, for postmenopausal females, studies have shown that it may be an effective treatment and is frequently prescribed by some doctors.
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This article will focus primarily on hair loss in cis women. The information in this article will also apply to you if you were assigned female at birth and have never had hormone replacement therapy (HRT). Trans women and trans men who have used HRT may have additional risk factors for hair loss that are not covered here. Understanding the cause of thinning hair is crucial for effective treatment because different causes require different approaches. While deficiencies in these vitamins can contribute to hair issues, it's essential to address any deficiencies with your healthcare provider. They can evaluate your nutritional status and recommend appropriate supplements or dietary changes to support overall health and potentially improve hair health.
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